What are the Best Sleep Positions According to Vastu Shastra?

 

Hey Dear Readers

Today I will talk about Best sleeping positions according to Vastu Shastra.

First of all in a brief let’s understand what is Vastu Shastra? Vastu in very simple language is a Shastra that describes how we can best use the energies around us. Three of the major energies that affect us are Solar energy, Gravitational energy and Magnetic force of the Earth.

Vastu tells us how we can make the maximum use of these energies for our benefit.

Sleeping position is one example of the same.

Best sleeping position as described in Vastu Shastra is with our head placed in South and feet placed in north direction. Now we need to understand why it should be like this.

See, Earth has a magnetic field and the direction its flow is north to south. Now Human Body also has a magnetic field and its vibrations also flow from North to South. A well stated fact is when a North pole of a magnet is brought near the North pole of another magnet it repels. So if we sleep with our head in the north direction the entire night our body will keep repelling the flow of the magnetic field of the Earth and hence when we get up in the morning our body will be tired and exhausted. Even after sleeping for a good amount of time we will not feel refreshed and rejuvenated.Dont you sometimes feel like this?

If yes then check the position you sleep in.

On the other hand if we sleep with our head in the south we will have a sound sleep with our body refreshed and completely healed in the morning. Even if you sleep for a lesser amount of time you will feel content and happy because your body have got the right amount of time and energy to heal itself.

Sometimes if this position is not at all possible to sleep then an alternative is allowed in Vastu Shatra which is sleeping with your head in east and feet in west. But a precaution that has to be taken is that you need to get up from the bed within an hour or two of Sunrise. If you sleep till late you will have a heavy head and headache because the warmth of the Solar Energy will heat up your head.

Sleeping positions In Vastu Shastra are given a lot of importance because it is in our sleep that our body heals itself and prepares for the coming day. It is also the time when our subconscious is the most active. Soif in this time we do not appropriately use the energies we will end up affecting our health.

I hope I am able to get through this point to you.

If you have any doubts or clarification I am available for Vastu Shastra consultations!

Stay blessed!

Khushboo Shokeen

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